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Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression, by David Servan-Schreiber
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Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together, in one place, the answers to the public's questions about alternatives to drugs and talk therapy. He discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies. Beautifully written, with many pertinent case histories, this book will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy.
- Sales Rank: #1092985 in Books
- Published on: 2012-11-15
- Ingredients: Example Ingredients
- Format: Unabridged
- Original language: English
- Number of items: 1
- Dimensions: 7.50" h x 5.00" w x .75" l, .71 pounds
- Binding: Paperback
- 304 pages
Review
"'A brilliant job of bringing together insights and information of vital importance for well-being.' Daniel Goleman, Ph.D, author of Emotional Intelligence"
About the Author
Dr David Servan-Schreiber was a French-born psychiatrist and neuroscientist who was previously clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounded the Center for Integrative Medicine at the University of Pittsburgh Medical Center. One of the original seven members of the US board of Doctors Without Borders, he helped provide medical and psychiatric relief in Kurdistan, Guatemala, India, Tajikistan and Kosovo, and developed mental health interventions for victims of crises, while also training therapists in crisis areas. His book Anticancer (2007, updated 2010), about the body's natural defences against tumour growth and how to use them for prevention and enhancement of conventional treatments, was an international success. After a twenty year battle with cancer, David Servan-Schreiber passed away in July 2011.
Most helpful customer reviews
2 of 2 people found the following review helpful.
The best mind/body information in one book
By Mario Henrique Martins
Dr. Servan-Schreiber stands out here in the plethora of books dedicated to integrate views on the mind/body approach. As a hard scientist and having his own battle against cancer, he calls our attention to very old concepts based on nutrition, exercise and meditation using new interesting angles.
1 of 1 people found the following review helpful.
Sound
By Kindle Customer
Good sound information, well-researched, and, despite the dreary cover picture, engagingly written. Not only interesting and helpful information, but a pleasure to read. Should have a cheerful cover, because this is a book that can make you feel better!
3 of 3 people found the following review helpful.
Fantastic information
By RockyPond106
Dr. David Servan-Schreiber is a wonderful author. Information is clearly written even for non-medical readers. Would recommend this book to anyone interested in an alternative method of fighting depression.
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