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Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
- Sales Rank: #1216 in Books
- Published on: 2017-02-28
- Released on: 2017-02-28
- Original language: English
- Dimensions: 9.50" h x 1.25" w x 8.00" l,
- Binding: Hardcover
- 352 pages
About the Author
Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the TODAY Show's financial expert, and has appeared on Oprah, Live with Regis and Kelly, and The View, among others. She blogs at jeanchatzky.com.
Dr. Michael Roizen is an American anesthesiologist and internist and is the chief wellness officer at the Cleveland Clinic. He became famous for developing the "RealAge" concept and is the co-author of five New York Times bestsellers, including You: The Owners Manual.
Ted Spiker has co-authored a dozen books including the bestselling series The Abs Diet and You: The Owners Manual.
Most helpful customer reviews
71 of 72 people found the following review helpful.
A MUST-READ, INNOVATIVE ROADMAP FOR LEGITIMATE HEALTHY AGING & SAGE FINANCIAL ADVICE IN A SINGLE BOOK
By LosAngelesMD
I'm a board-certified Internal Medicine M.D. with a large patient practice in Los Angeles. I downloaded the Kindle edition of financial guru Jean Chatzky's and wellness expert Dr. Michael Roizen's new book "Age-Proof" last evening. It was so chock-full of sage advice that I stayed up into the wee hours reading it all the way through.
After 25+ years of medical practice I'm rather skeptical of and not easily impressed by the litany of books offering what I consider to be "fad" advice for healthy living. Most are either inaccurate, hyperbolic, based on junk-science or just plain boring. "Age-Proof", in my professional opinion, is a singular exception. My initial (inarticulate) gut reactions as I read Jean and Dr. Mike's expert health and wealth advice were "Wow." "Terrific." "Finally." "It's about time."
In a nutshell, "Age-Proof" offers clear, simple, actionable, scientifically legitimate advice about staying healthy and financially solvent as the decades pile up. And the key messages are delivered in a caring, funny and non-threatening format for the oft-scary interconnected topics of health and wealth. As a doc striving daily to impart both healthy living and practical life advice to my aging patient population (i.e. anyone over 40), "Age-Proof" will very likely become a must-read recommendation for my patients.
Thanks so much to Jean and Dr. Mike for sharing your wisdom and mentoring with the world.
7 of 8 people found the following review helpful.
Great Book!
By Kelly Fleming
Very good information in this book! I love to learn new things, and there's plenty of great information in this book!
0 of 0 people found the following review helpful.
Good
By Jennifer Nethery
Good advise, I definitely need to save more money , age 55! I will begin putting more in 401k immediately, wish I had read 10 years ago.
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