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Explores the deep, internal work necessary for the effective practice of tai chi

• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms

• Shows how tai chi can circulate powerful healing energies through the body

Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown.

The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.

• Sales Rank: #616036 in eBooks
• Published on: 2005-12-15
• Released on: 2011-01-25
• Format: Kindle eBook

Review
"I recommend this book as an integral component of any serious Taiji student and teacher." (Noah Nunberg, J.D., Journal of Asian Martial Arts, Vol. 16, No. 1 - 2007)

" . . . the present reviewer was often surprised by the effectiveness of the writing in communicating insight into complex physical movements and difficult aspects of the tradition as well as inspiring a desire to go out and put into practice new understanding." (Reg Little, New Dawn Magazine)

"I highly recommend this book for any tai chi student. It is a great introduction to the inner workings of internal energy and gives plenty of practice for more advanced students." (Pyramid Michael, tai chi instructor since 1985, Lotus Guide, Issue 23, Jan/Feb 08)

From the Back Cover
TAI CHI / MARTIAL ARTS

Taoist adepts developed tai chi as both a martial art and a way to cultivate the physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life:�chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown.

The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.

A student of several Taoist masters, MANTAK CHIA founded the Universal Healing Tao System in 1979 and has taught tens of thousands of students from all over the world. He tours the United States annually, giving workshops and lectures. He is the director of the Tai Garden Integrative Medicine Health Spa and Resort training center and the Universal Healing Tao training center in northern Thailand and is the author of twenty-five books, including the bestselling The Multi-Orgasmic Man. JUAN LI is a senior Universal Tao instructor who began his studies with Mantak Chia in 1982 and now presents these teachings throughout Western Europr. He lives in Spain.

About the Author
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught tens of thousands of students from all over the world. He tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and Resort and the Universal Healing Tao training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man. Juan Li is a senior Universal Tao instructor who began his studies with Mantak Chia in 1982 and now presents these teachings throughout Western Europe. He lives in Spain.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Excellent reference book on tai-chi
By Paul
Mantak Chia has always been comprehensive in presenting his materials in a clear and logical way. It is one the best reference book for practitioners of tai-chi.

Tai-chi has become the no. 1 Chinese martial art system that has re-invented itself into a complete mind-body exercise system with the largest number of practitioners. One won't go far off if one simply practices one style of tai-chi form, and imitates the graceful movement of his sifu (if not enough, one can always go to youtube and learn and imitate the graceful movements of other sifu's). Since the mind of the practitioner is focused on the gracefulness of the form, possible psychological side effect can be avoided (like chi-kung/deep-meditation/kundalini syndromes) That is the wonderful part, and the reason for its popularity.

Having said that, a practitioner certainly can improve faster through following good guidelines like many in this book, for example:

1. Structural alignment: Tai-chi is usually practiced as a flowing circular movement system, which is essential for unimpeded chi-movement for system strengthening. Structure alignment of each position might easily be neglected by a beginning practitioner. Matak Chia advised "holding the (each) position" for up to five minutes. This is actually an important classical approach, often neglected by many contemporary "eager-to-progress" practitioners (or sifu's too!). In some Wu-style, there is a middle-way approach, in that a junior practitioner has to practice a square form first, which essential is a direct/straight-line movement between each position with holding for a few seconds.

2. Power training: the wonder of the tai-chi conditioning system is that power training can be done after graceful form training of structural alignment. Mantak Chia has offered some good training technique such as spiral, knee-twisting and rooting. (Of course, a tai-chi practitioner can also pick up other power training technique from other styles: like the very simple and effective method of fighting-style zhan zhuang of the I-style founded by grandmaster Wang).

3. Training for martial art: most practitioners for tai-chi do not come to tai-chi for its martial art aspect. Mantak Chia has presented a good introduction of how tai-chi practitioners can use the eight tai-chi forces, but more for information than for actual training. These are actually pre-combat training methods only. Tai-chi practitioners fighting in the ring will punch, evade, and kick like any stand-up fighter (one can browse the web and watch Wu-style master Mr. Wu fought in the ring with a famous White-crane master in Macao back in the 50's). For various reasons, some contemporary tai-chi masters (Mantak Chia NOT included) like to mystify tai-chi fighting power using fa-jing demonstrations (like throwing people up through simple touching) or even knocking people down through no contact distant chi power!

One caveat for folks who are ONLY interested to learn tai-chi from Mantak Chia's book: one can do without his other "promotions" (like healing love or chi-weight-lifting) to gain maximum benefits from one's tai-chi practice.

66 of 68 people found the following review helpful.
Another Gem from Mantak Chia
By Dr. Richard G. Petty
Over the last 25 years of so, my students and I have derived a great deal from a careful study of Mantak Chia's written works, and have had the great good fortune to work with several of his senior students.

Not only do most of his methods work very well, but much of his material has not been published elsewhere, except in some works in Chinese. I learned a few of the same exercises while studying in China and I was told that they came from oral traditions. That tends to give more credence to Mantak Chia's teachings. For example, one of the things that he emphasizes is the use of spiral "energy," that is not much mentioned in many books on Tai Chi and Qigong.

Tai chi was developed as both a martial art and a way to cultivate the physical body, subtle systems and spirit. People are often incredulous when they see the slow movements and hear that it is the basis of a martial art. But I have seen experts do some quite extraordinary things with Tai Chi: the key is the development and retention of internal "energy." I put quotes around the word energy, because it isn't really an accurate translation of the word "qi." Which is better translated as "influence." I have commented elsewhere that it's a bit of a misnomer to talk about "energy." This is not a semantic point, but rather something that can be very helpful in practice, particularly when using tai Chi for health and healing.

I prefer to use the term subtle "systems," to be a little more precise than saying "energies," for these subtle systems are composed of the inseparable twins:
1. Subtle energies and
2. The subtle fields that carry them.
Without energy the fields could not actualize, and without the fields, there would be nothing to carry the energy.

This book is full of excellent examples of how to stimulate and strengthen these subtle systems. Some other meditative practices, like kundalini, are not good at retaining the forces that you generate with these practices. Mantak Chia once said that kundalini yoga was a great way to heat a room!

There is a limit to how far you can go in Tai Chi and Qigong without a teacher, but this book will take you much further than most, and if you are already engaged in either type of practice, the book will give you a lot of helpful pointers.

5 of 5 people found the following review helpful.
Very Helpful instruction
By Grayman
I've only been practicing for a couple of years so my comments come from the perspective of a relative beginner. I find this book to be an excellent supplement to my teacher's instruction. The detailed descriptions of the 13 movement form are extremely helpful, particularly the explanations detailing the focus of spiraling energy in each movement, instead of focusing on what a given posture looks like when it's complete, he describes the process of achieving the posture. (not sure I've adequately described it).

I enjoy the practical approach to his writing style, easy to read but alot of information to absorb. Very accessible to a student at my level.

See all 32 customer reviews...

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[U824.Ebook] Ebook Free Kinematics and Dynamics of Machinery (3rd Edition), by Charles E. Wilson, J. Peter Sadler

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Kinematics and Dynamics of Machinery teaches readers how to analyze the motion of machines and mechanisms. Coverage of a broad range of machines and mechanisms with practical applications given top consideration. Mechanisms and Machines. Motion in Machinery. Velocity Analysis of Mechanisms. Acceleration Analysis of Mechanisms. Cams. Spur Gears. Helical, Worm, and Bevel Gears. Drive Trains. Static-Force Analysis. Dynamic-Force Analysis. Synthesis. Introduction to Robotic Manipulators.

• Sales Rank: #786744 in Books
• Published on: 2003-01-03
• Original language: English
• Number of items: 1
• Dimensions: 9.20" h x 1.90" w x 6.80" l, 2.70 pounds
• Binding: Paperback
• 900 pages

From the Back Cover
Kinematics and Dynamics of Machinery teaches readers how to analyze the motion of machines and mechanisms. Coverage of a broad range of machines and mechanisms with practical applications given top consideration. Mechanisms and Machines. Motion in Machinery. Velocity Analysis of Mechanisms. Acceleration Analysis of Mechanisms. Cams. Spur Gears. Helical, Worm, and Bevel Gears. Drive Trains. Static-Force Analysis. Dynamic-Force Analysis. Synthesis. Introduction to Robotic Manipulators.

About the Author

Charles E. Wilson is a Professor with the Department of Mechanical Engineering, New Jersey Institute of Technology. He received the B.S. and M.S. degrees in mechanical engineering from the Newark College of Engineering, the M.S. in engineering mechanics from New York University, and the Ph.D. degree in mechanical engineering from Brooklyn Polytechnic Institute. He is a licensed professional engineer, and has been awarded fellowships by the National Aeronautics and Space Administration, Department of Energy and National Science Foundation.

Dr. Wilson has published papers in a number of journals and transactions. Textbooks he has authored and co-authored are widely used in the United States and Canada. English language versions are also published in Britain, Taiwan, India, and the Philippines, and translations are published in Korea and Mexico.

Dr. Wilson served as a U.S. Air Force electronics and armament officer, and as an engineer and consultant for a number of companies. He is often called on to investigate functional and design problems in vehicles, machinery, and consumer products. He has investigated and given expert testimony on auto, truck, bus, and ambulance accidents, and accidents involving elevators, hydraulic presses, welds, playground equipment, garden equipment, and truck-mounted machinery.

J. Peter Sadler is a Professor with the Department of Mechanical Engineering, University of Kentucky. He has previously held faculty positions at the State University of New York at Buffalo and the University of North Dakota. He received the B.S.M.E, M.S.M.E., and Ph.D. degrees from Rensselaer Polytechnic Institute.

Dr. Sadler is a registered professional engineer and a member of many technical societies. He served as Editor for dynamics for the Journal of Mechanism and Machine Theory and Associate Editor of the Journal of Applied Mechanics and Robotics.

Dr. Sadler holds a U.S. patent related to predicting optimum machining coditions. His industrial projects and research include kinematics and dynamics, robotics, computer aided design, engineering optimization, and "lean" manufacturing.

Excerpt. � Reprinted by permission. All rights reserved.
What Abilities Define an Engineer?

Part of the answer is given by the program outcomes and assessment criteria of the Accreditation Board for Engineering and Technology'. Engineering programs must demonstrate that their graduates have specific abilities. These include:

• an ability to apply knowledge of mathematics, science, and engineering
• an ability to analyze and interpret data
• an ability to design a system, component, or process to meet desired needs
• an ability to identify, formulate, and solve engineering problems
• an ability to communicate effectively
• an ability to use techniques, skills, and modern engineering tools necessary for engineering practice.

Goals of the Text

A course in the kinematics and dynamics of machinery provides many opportunities to develop the abilities listed above. This text is designed to help foster development and application of those skills. One goal is to develop the ability of students to formulate and solve problems in the kinematics and dynamics of machinery. Engineering tools used to achieve this goal include motion simulation software and general-purpose mathematical software. These tools relieve the designer of repetitive tasks and provide a powerful means of communicating results through graphs and animation simulations. An equally important goal is the development of an understanding of the implications of computed results. That is, what do the results mean; how can we improve the design? Knowledge gained in previous courses is reinforced when applied to problems in the kinematics and dynamics of machinery. For example, matrix methods become meaningful when applied to equations describing velocities and accelerations in a spatial linkage. The skills learned and sharpened in studying the kinematics and dynamics of machinery are carried forward, even to unrelated courses and to engineering practice.

Scope

The coverage of this text includes mechanisms and machines, basic concepts; motion in machinery; velocity and acceleration analysis of mechanisms; design and analysis of cams, gears, and drive trains; static and dynamic force analysis; synthesis; and an introduction to robotic manipulators. Practical applications are considered throughout the text. Example problems and homework problems involve engineering design and provide a basis for design courses to follow. Analytical and graphical vector methods are illustrated, as well as complex number methods.

The text illustrates the use of motion simulation software, mathematics software, and user-written programs to solve problem and to present the results in plotted or tabulated form.

There are also many problems that can be solved by "hand calculations," however, using only a scientific calculator and/or simple drafting tools. The latter group may be useful as short practice problems and examination problems when laptop computers are unavailable.

What's New in the Third Edition?

The text was updated throughout. A few of the changes and additions include:

• A list of "Concepts you will learn and apply . . . ." for each chapter.
• Chapter summaries
• Review and discussion items for each chapter
• Thorough revision of the material on cam design, including application of step and interval functions, and higher order polynomials for cam design.
• Practical design implications of results Gear train diagnostics based on noise and vibration frequencies
• Updates, example problems and homework using motion simulation software Updates example problems and homework problems using mathematics software throughout the text.
• Other updates for clarity and brevity
• Suggestions for "working smart," particularly with computers. Emphasis on computer-aided matrix solutions where appropriate
• Interpretation and assessment of results. Is it logical? Does it check? Let's compare results with another solution. What does it mean? What does the graph show?
• Practical design implications of results

Course Development

Professors who regularly teach the kinematics and dynamics of machinery will know what topics suit their students best. This note is for instructors who have not taught the course recently.

Most of the topics in this text can be covered in a three-credit-hour course given to engineering students who have completed a course in the statics and dynamics of rigid bodies. But a single course designed around the entire book would be likely to have insufficient depth. Instructors may decide to cover the parts of the text that they deem essential, and then select additional topics and solution methods according to goals set for their students. For example, either analytical vector methods or complex number methods may be used as a basis for writing computer programs to solve planar linkages. However, if analysis of spatial linkages is to follow analysis of planar linkages, then vector methods might be used for both.

For courses built around the use of motion simulation software and mathematics software, graphical methods are likely to be de-emphasized. For example, the velocity polygon might be used only to spot check a detailed analytical velocity analysis of a planar linkage. In a course concerning the kinematics and dynamics of machinery, uniformity of course content is not essential. Differences in emphasis and methods among university engineering departments may strengthen the "gene pool" of future engineers.

We have attempted to provide sufficient rigor and advanced material to challenge the student and provide a basis for further study. Student creativity may be fostered by the demands of the task, particularly if a few homework problems are expanded into open-ended design-type projects. Additional projects requiring creativity may be suggested by articles in technical publications or by an instructor's current research and consulting.

Disclaimer

The kinematics and dynamics of machinery and the design of mechanisms involve modeling of physical systems. Relationships so developed have limits of applicability. The user of this text is urged to interpret the results of calculations, rather than simply obtain problem solutions. It is the reader's responsibility to assess formulas and methods to determine their applicability to a particular situation. Although the publisher, the reviewers, and the authors have made every effort to ensure accuracy, errors invariably creep in. Suggestions and corrections are most welcome.

Most helpful customer reviews

6 of 9 people found the following review helpful.
Stay away from this one.
By M. Pampulov
I am using this book for my mechanical engineering course and it has been a disaster. I am constantly looking for other sources to help with current topics as this particular book does not cover them enough. There are also catastrophic typos in some of the example problems. The worst part is the fact that the authors chose to save paper because they keep referring you to figures from previous chapters. It is by far the worst book I had to use in my degree which is quite an achievement. I read amazon reviews prior to buying books and oftentimes I disagree with poor book ratings (some students are complaining about their own inefficiencies). However, I find myself writing my first review because I cannot take this horribly written book any longer. If you really have to buy the book for a course good luck to you, otherwise stay away from this literature.

0 of 0 people found the following review helpful.
Good solid book.
By Dario D.
Good book but very hard to translate diagrams into words that actually make sense.

5 of 9 people found the following review helpful.
Excellent book for designing mechanisms
By B. Or�un Org�l
This book includes planar and spatial kinematic and dynamic analysis of mechanisms in a computer implementation aspect. The book also includes concepts and numerical methods used in kinematics and dynamics, a reader with some fundamental knowledge in programming like MATLAB, kinematics and dynamics could get acquainted with the book easily and develop multibody dynamics code.

See all 4 customer reviews...

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Ever wonder where the greatest treasure in the world is hidden? Only Bradley Murkle knows because he's the only one who has the treasure map. Many legends have been told throughout ancient history that the ancient treasure, the Elixir of life is hidden amongst the gold deep in the ancient desert of Africa. Many ruthless and vicious pirates have attempted to search for the treasure, but so far as of today, none have succeeded. But one day, a magical treasure map falls into the hands of a poor, young restaurant busboy named Bradley Murkle who wishes to search for the treasure for his own fame and glory. He boards a ship, which takes him on an amazing voyage across the globe to find the Legendary Elixir of Life among the gold in Africa. However, he's not the only one who will be after the ancient treasure. His opponent will be the greedy captain aboard the Golden Kraken, who will stop at nothing to discover the ancient treasure and use it for his own sinister means. Bradley must rely on the help of his new adventurous, friends aboard the ship in order to help him find the lost treasure in time before it ends up falling into the wrong hands forever.

• Sales Rank: #7249586 in Books
• Published on: 2013-07-18
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .19" w x 5.51" l, .25 pounds
• Binding: Paperback
• 80 pages

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0 of 0 people found the following review helpful.
I was so entertained by this young author's fun, imaginative story
By Amazon Customer
This book is a hidden treasure, about a hidden treasure. I was so entertained by this young author's fun, imaginative story!

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[E807.Ebook] Download PDF Sociopathic Society: A People's Sociology of the United States, by Charles Derber

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Charles Derber introduces and vividly explains the idea of a sociopathic society and why the idea has become necessary to understand today s world.Sociopathic society is rooted in governments and economies, not psychiatry. The book offers a new sociology of societies organized around antisocial values, which ultimately lead to societal and planetary self-destruction. Most of the sociopathic behaviors are perfectly legal and are perpetrated by governments, financial institutions, and corporate capitalism.Focusing on the United States, Derber connects the dots of Wall Street meltdown, guns and murder, uninhibited greed, the 1% and the 99%, a new crisis of unemployable surplus people, Hurricane Sandy and global warming, cheating scandals, and more including the war on democracy itself.Although the book brings together a breathtaking set of stories of a system run wild, it also offers hope, showing pathways for confronting and avoiding the many ways a society can commit sociocide. FEATURES OF THE BOOK"

• Sales Rank: #4772628 in Books
• Published on: 2013-09-30
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .75" w x 5.98" l, 1.31 pounds
• Binding: Hardcover
• 307 pages

Review
Charles Derber is one of our most astute and eloquent social critics. His political analysis is persuasive and is enlivened by graceful prose. --Howard Zinn

In this lucid and informed study, Charles Derber breaks through the necessary illusions and shows how the United States is being turned into a "sociopathic society," with control concentrated among intertwined economic, political, and military elites and reflections of its sociopathy rippling through every social stratum. But he also shows that there remains real hope that mass mobilization by currently fragmented social movements can reverse the sociopathic impetus. ---From the Foreword by Noam Chomsky

About the Author
Charles Derber, Professor of Sociology at Boston College, has written twenty books,including bestsellers with multiple translations and editions. He has also written opinion pieces for the New York Times, the Boston Globe, the Christian Science Monitor, Newsday, and other newspapers and magazines. His most recent book is Capitalism: Should You Buy It? An Invitation to Political Economy (Paradigm 2014).

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24 of 24 people found the following review helpful.
A must read for everyone
By Bully Victim
As acclaimed by the late distinguished historian Howard Zinn, Derber is among the most astute social critics of our times. The essays in this book live up to Zinn's expectations. Here, Derber is reviving the critical sociological imagination, once embodied in the work of C. Wright Mills, of whom Derber is an heir. Derber's writings warn that an empire grounded in unrestrained competition, militarism, greed and consumption for consumption sake, with little concern for preservation of the commons, may be doomed. He observes a society where 1% of the population absorb about 50% of the wealth, whose governments masks itself as a democracy, while being closely allied with the 1% at the expense of 99%, perhaps 99.99....%, if you think globally. It is a government whose imperial militaristic ambitions coincide with the quest for worldwide economic domination among the corporate elite. Derber sees the planet and 99+% sacrificed, in a path that leads to immiseration, meaninglessness and alienation for the vast majority and risks destroying the entire biosphere. Yet Derber does not throw his arms in hopeless angst. Instead, he offers a vision of a far more fulfilling world and offers potential strategies through which it can be achieved. I urge EVERYONE (no exception) to carefully read this book.

3 of 4 people found the following review helpful.
Sociopathic Society......Excellent, Excellent, Excellent
By junebug
New light on what is going on in the society we live in. A real eye opener. I had read something similar in an article on the internet, but I did not know that this book was out there. When I found it, I was elated. I would call this recommended reading.

0 of 0 people found the following review helpful.
I haven't delved into the book; only looked at ...
By C. E. Grier
I haven't delved into the book; only looked at the introduction and a few other places inside. Too soon to give a thorough critique, but it looks promising!

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• Sales Rank: #4064838 in Books
• Published on: 2003-12
• Original language: English
• Dimensions: 10.25" h x 7.25" w x 1.50" l,
• Binding: Paperback
• 727 pages

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[N404.Ebook] Download PDF Operational Excellence Handbook: A Must Have for Those Embarking On a Journey of Transformation and Continuous Improvement, by Rod Baxter

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Operational Excellence Handbook is designed for leaders and practitioners wishing to transform their organizations through strategy and culture, and through the application of operational excellence approaches, methodologies, processes, and tools. The handbook contains 70 chapters organized in five sections describing strategy, culture, methodologies, project management, and tools that are helpful to create immediate and sustainable value for your organization.

As you travel on your value generation journey, you will wish to select the appropriate approach, methodologies, and tools – based on your organization’s current situation, future strategies and goals, resource availability and limitations, as well as urgency and schedule needs – that will provide immediate value.

With the purchase of this handbook, the reader has access to a file containing all templates referenced in the eBook.

• Sales Rank: #361978 in eBooks
• Published on: 2015-09-24
• Released on: 2015-09-24
• Format: Kindle eBook

From the Inside Flap
This Operational Excellence Handbook contains 70 chapters organized in five sections describing strategy, culture, methodologies, project management, and tools that are helpful to create immediate and sustainable value for your organization.

To achieve a communications- and team-based culture of continuous improvement, this handbook is appropriate for organizations' leaders and practitioners alike. As you travel on your value generation journey, you will wish to select the appropriate approach, methodologies, and tools - based on your organization's current situation, future strategies and goals, resource availability and limitations, as well as urgency and schedule�needs - that will provide immediate value.

This handbook is the culmination of thirty-five years of experience in the practical application of project management, quality management, continuous improvement, transformation, and operational excellence. It is intended to provide you with information to help you determine the appropriate approach, process, methodology, and tools that are right for you and your organization, and how to apply them based on your specific needs.

It's important to note that not all organizations are on the same value generation journey. Likely the starting point and the destination differ by organization. One organization's journey may be focused on full-scale transformation; another organization's continuous improvement efforts may be specific to cost reduction and quality improvement.

Many of the tools and approaches described in this handbook may be used alone or together as an overall approach to your value generation journey. The speed and magnitude of results will vary based on the organization's complexity and commitment to change. Regardless of your value generation journey's path, appropriate attention to commitment, discipline, and rigor must be given to the five key elements of operational excellence.

Strategic Approach + Cultural Leadership + Methodology + Project Management + Tools = Operational Excellence

From the Back Cover
You are holding a handbook designed for leaders and practitioners wishing to transform their organizations through strategy and culture, and through the application of operational excellence approaches, methodologies, processes, and tools.
�
This book will provide you with thought and guidance on:
� Strategic Approaches
� Cultural Leadership
� Practices and Methodologies
� Project Management
� Tool Selection and Use

About the Author
Rod Baxter, author of Operational Excellence Handbook, Strategy Driven for Success Handbook, Project Management for Success Handbook, Problem Solving for Success Handbook, and Workshop Facilitation for Success Handbook, is principal and cofounder of Value Generation Partners, headquartered in Naples, FL. In his thirty-year career, he has led operational excellence and continuous improvement efforts for organizations such as ACI Worldwide, Diebold, The Hoover Company, The Timken Company, GOJO Industries, Florida Gulf Coast University, and Kent State University. Through these experiences, he traveled around the globe, facilitating teams in China, Singapore, UAE, India, Japan, Korea, Mexico, United Kingdom, France, Germany, and Poland.�As a Value Generation Partners principal, Rod is the subject matter expert, facilitating its Operational Excellence training, consulting, coaching, and project mentoring.
�
Rod holds a bachelors of science degree from Kent State University and an MBA from the University of Akron, and has earned the following professional certifications:
�
Certifications include:
▪ Project Management Professional from the Project Management Institute
▪ New Product Development Professional from the Product Development and Management Association
▪ Lean Six Sigma Master Black Belt from the International Society for Six Sigma Professionals
▪ Six Sigma Black Belt from the American Society for Quality
▪ Manager of Operational Excellence from the American Society for Quality
�
Rod is a distinguished alumni of Kent State University's College of Technology, published guest writer to Quality Progress magazine, and has served as a member of the board of examiners for Ohio Award for Excellence and Malcolm Baldrige National Quality Award.

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2 of 2 people found the following review helpful.
Not bad for the price.
By David E.
The book is more a glossary than a handbook. The author's 70 topics are touched on very superficially with just enough of an introduction to make the reader want to learn more about them - by consulting other resources. Many of the topics in this book are covered more adequately in Nancy Tague's The Quality Toolbox, but the ones that Tague doesn't cover are nicely introduced here. There is definitely value in this book, but I think I would have sent it back if it had cost much more than it did. If you haven't had any other introduction to quality or business management tools, this could be a good start. Or, find a copy of the table of contents and do a google search to learn just as much, if not more. If you're a serious practitioner or student of the subject, pay the price for something meatier like Tague or Breyfogle.

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From now on delicious oyster mushroom aren't only growing in the forest, but also in your home. Everybody can easily grow his own oyster mushroom and cooking with one's self-harvested oysters is double fun.

The benefits of growing your own oyster mushrooms are more than just the satisfaction of a successful crop. Oyster mushrooms are also very healthy. They contain all 8 essential amino acids, A and B vitamins, lower cholesterol levels, are low in calories and support the bowel function. Outdoor grown oyster mushrooms contain high amounts of vitamin D. Furthermore they contain ergothioneine, a natural antioxidant that can only be synthesized by fungi and some mycobacteria.

Oyster mushrooms are probably one of the best tasting mushrooms available, but only few people know that they are actually one of the easiest types of fungi to grow yourself at home. With clear instructions and step-by-step photos this comprehensive guide shows you how to build your own oyster mushroom kit only using materials that are very cheap to come by and/or are present in nearly every household. We make spawn from store bought mushrooms (no need to buy it on the internet) and, amongst other things, use waste products such as used coffee grounds and coffee filters in our mushroom substrate.

There really isn't a cheaper and easier way. Everybody can grow his own oyster mushrooms, on every scale, from small to large and all year round.

• Sales Rank: #382959 in eBooks
• Published on: 2014-10-19
• Released on: 2014-10-19
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Worth a try if you love mushrooms.
By Moose Lover
Good book with looks of info. Takes lots of effort but makae after the holidays will try it. Love mushrooms. In the wild the only mushrooms I feel safe collecting are oyster mushrooms off trees. Anything else is waaay too risky, even after studing several manuals. Would much rather just walk into my kitchen and pick them.

1 of 1 people found the following review helpful.
Procedure souds easy
By A. Goltermann
The procedure sounds easy . Will be out of town for next week, but when I'm back I'll be gathering the materials to start my mushroom kit. I like all the informational photos and the alternate methods of doing the steps. Easy read.

0 of 0 people found the following review helpful.
This is a very good book for somebody who wants to grow mushrooms at home.
By GardenGuy
This is a very good book for somebody who wants to grow mushrooms at home. I grow my own oyster mushrooms using the same methods in this book and they do work with great results. I bought this book because I was just curious of what the info in it was. The book also has lots of pictures that the author must have taken himself. Well worth purchasing but I got it using Kindle Unlimited.

See all 4 customer reviews...

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